Remedial
Massage
At Smart Recovery and Wellness we know how important massage is for the body, whether it's for an injury, muscular tension, general well-being, rehabilitation or to enhance sports performance. Our Remedial Massage therapists are passionate about helping patients to achieve their goals, either for relieving pain or recovering from injuries by utilising there knowledge and experstise. We believe that mind and body should be fully interconnected for a healthy lifestyle. Massage therapy can: -Improve blood flow which benefits the circulatory and lymphatic systems -Relieves muscular tightness and pain, neck and shoulder tension, muscle spasm and cramps -Increase joint movements and flexibility -Eliminate body waste and toxins -Promote healing of injured tissues -Facilitate a muscle imbalance assessment and treatment protocol
What is Remedial Massage?
SR&W Massage Room
Our dedicated massage room is both spacious and inviting. We take pride in offering a comfortable massage table, dim lighting and calming music all designed to help you unwind, rest and recover!
Where Relaxation Meets Education
Step into our inviting massage room, where spacious comfort meets body education. Our room features informative posters on anatomy and skeletal structures, empowering you with insights into your body's mechanics. We believe in nurturing both body and mind, offering you not just relaxation but also self-awareness and autonomy. Experience the fusion of relaxation and education, where you can make informed decisions about your health and well-being.
Here at SR&W, we're focused on ensuring you don't feel like a mere visitor.
Our goal is to provide you not only with effective treatments but also an opportunity to relax, de-stress, and rejuvenate. Our mission is for you to walk out of our center feeling renewed and content.