Lymphatic Drainage

Welcome to Smart Recovery and Wellness, where our lymphatic drainage area goes beyond the cutting-edge technology of Patented NormaTec compression suits. Here, we offer spacious and plush reclining chairs, allowing you to unwind in comfort. Whether you're in the mood for catching up on your favorite Netflix series, browsing YouTube, tending to emails, or indulging in a good book, we have you covered. To enhance your experience, we provide a complimentary hot organic herbal tea from Byron Bay. NormaTec utilizes patented technology that employs compressed air to administer massages to various parts of your body, including legs, glutes, lower back, and arms. This mobilizes fluids and accelerates recovery through the unique NormaTec Pulse Massage Pattern. Developed by physician bioengineer Laura F. Jacobs, MD, PhD, NormaTec's Sequential Pulse Pneumatic Waveform is designed in harmony with the body's natural processes, utilizing three distinct massage techniques: pulsing compression, gradients, and distal release. During your session, you'll experience a soothing deep-pressure massage while comfortably seated. We offer individual attachments for specific areas: legs, hips, and/or arms.

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The Science behind Normatec & how it Works!

Health Benefits

Lactic Acid

Lactic acid is produced by muscles during intense physical activity when oxygen supply is limited. Reducing lactic acid levels can lead to improved muscle recovery and reduced muscle soreness after strenuous exercise. This can be achieved through various strategies and methods such as Normatec compression therapy, which is known to be an effective way to accelerate the removal of lactic acid in the limbs and enhance muscle recuperation.

Muscle Soreness

Normatec compression therapy contributes to reduced muscle soreness by utilising its patented technology. After intense physical activity, muscles can feel sore due to factors like limited blood flow and the build-up of waste products. Normatec provides a unique system of inflatable sleeves or boots that apply gentle, rhythmic pressure to different parts of the body. This pressure mimics the natural muscle-pumping action, promoting improved blood circulation. As fresh oxygen and nutrients reach the muscles more efficiently, and metabolic waste is flushed away, the result is faster muscle recovery and a decrease in post-exercise soreness. Essentially, Normatec's targeted compression assists your body in its natural processes, making it an effective tool in easing muscle discomfort after intense workouts.

"Normatec for increased circulation" highlights the use of Normatec compression therapy as a method to enhance blood flow and circulation in the body. Normatec utilizes specialised compression sleeves or boots to apply sequential pressure to the limbs, helping to facilitate the movement of blood and lymphatic fluids. This increased circulation can have several benefits, including reduced muscle soreness, improved recovery after physical activity, and potentially aiding in conditions where enhanced circulation is necessary, such as deep vein thrombosis (DVT) prevention.

Circulation

Inflammation

Normatec compression therapy offers notable benefits in reducing inflammation within the body. Following vigorous physical activity or injury, inflammation can occur as the body's natural response to stress. This inflammation can lead to discomfort, swelling, and hindered recovery. Normatec employs a method known as sequential compression using specialized sleeves or boots. These components apply a rhythmic pressure that aids in moving excess fluid and inflammatory substances away from the affected areas. By facilitating lymphatic drainage and enhancing blood flow, Normatec's approach helps to minimize swelling and inflammation. As a result, discomfort is alleviated, and the body's healing processes are supported, enabling faster recovery and a more comfortable overall experience.

Mobility

Normatec compression therapy is a valuable tool for enhancing mobility. Whether due to intense physical activity, injuries, or prolonged periods of inactivity, mobility can sometimes be compromised. Normatec employs a specialised approach using inflatable sleeves or boots that apply rhythmic pressure to different areas of the body. This action supports the movement of fluids and encourages improved blood circulation. By aiding in the removal of metabolic waste and reducing fluid buildup, Normatec helps alleviate stiffness and enhances joint flexibility. As a result, muscles and joints become more supple, leading to improved overall mobility. In essence, Normatec's targeted compression assists the body's natural processes, making it an effective means of promoting greater ease of movement.

Recover Faster

Normatec compression therapy is known for its ability to accelerate the recovery process. After strenuous physical activities or injuries, the body often requires time to recuperate. Normatec uses specialised sleeves or boots that apply rhythmic, sequential pressure to different parts of the body. This action facilitates enhanced blood flow, which brings essential oxygen and nutrients to muscles and tissues more efficiently. Additionally, it aids in the removal of metabolic waste products like lactic acid. These combined effects reduce muscle soreness, swelling, and inflammation, ultimately promoting a speedier recovery. By supporting the body's natural healing processes, Normatec compression therapy is a valuable tool for individuals looking to recover faster and get back to their activities with reduced downtime.

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SR&W: Where Recovery Meets Relaxation

Our dedicated Normatec Lymphatic area is both spacious and inviting. We take pride in offering comfortable, plush reclining chairs, designed to help you unwind in utmost comfort.

Relax in comfort!

Whether you're in the mood to catch up on your favourite Netflix series, explore YouTube, attend to emails, or simply enjoy a good book, we've got you covered. However, our commitment to enhancing your experience goes beyond just that. We also provide a complimentary cup of hot organic herbal tea sourced from Byron Bay Tea.

Here at SR&W, we're focused on ensuring you don't feel like a mere visitor.

Our goal is to provide you not only with effective treatments but also an opportunity to relax, de-stress, and rejuvenate. Our mission is for you to walk out of our center feeling renewed and content.