Infrared Sauna

At Smart Recovery and Wellness, we proudly feature cutting-edge saunas by Sunlighten, setting new standards in the industry. Infrared saunas are a potent tool for natural healing and preventing chronic illnesses, empowering individuals to lead healthier lives. This is due to the unique ability of infrared light to deeply penetrate cells, generating an array of health benefits. We offer two distinct types of infrared saunas here at SR&W, ensuring a personalised experience. Our mPulse 3-in-1 sauna is unmatched in the market, providing precise wavelengths of near, mid, and far infrared, fully customizable to each user's preferences. Additionally, we present the Amplify Infrared sauna by Sunlighten, catering to those seeking a full spectrum sauna experience at elevated temperatures to get that deeper sweat.

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How does an Infrared sauna help you?

Health Benefits

Detoxification

Sunlighten saunas are more effective at detoxing. Renowned detoxification expert Dr. Dietrich Klinghardt suggests using far infrared saunas in heavy metal detox protocol. He states that infrared mobilizes specific toxins, like mercury, in deeper tissues making infrared saunas an effective solution for toxin removal. Compare this to a steam sauna where you mainly loose body water due to the heat causing you to sweat.

Relaxation

Sunlighten saunas offer a natural and comforting relaxation experience, inducing an invigorating deep-tissue sweat that leaves you feeling completely refreshed post-session. Utilizing advanced SoloCarbon® heating technology, these saunas provide highly therapeutic infrared sauna heat, reaching up to 99% efficiency. This invasive warmth aids in stress relief, muscle relaxation, and full-body relaxation, ensuring a revitalizing experience.

Muscle Recovery

While many recognise the advantages of exercise for performance and muscle development, often it's the sole focus. Equally crucial is the recovery phase—the period between training sessions—where energy replenishes, and the body repairs tissue damage and rebuilds muscles. Infrared light heats the body from within, enhancing circulation and blood flow, critical for proper healing. This enhanced circulation delivers oxygen and nutrients via red blood cells to strained or inflamed areas, fostering the creation of new blood vessels and tissues. The more red and white blood cells delivered to muscles, the faster their rebuilding process. Muscle growth not only enhances strength but also elevates metabolism, minimizes injury risks, enhances bone density, and aids in reducing excess body fat.

Heart Health

Sunlighten saunas have been clinically proven to offer one of the most effective and natural methods for temporarily lowering blood pressure.

Supported by a 2005 study conducted by the University of Missouri Kansas City, the use of Sunlighten’s SoloCarbon far infrared heaters in 30-minute sessions, three times a week, demonstrated a reduction in blood pressure. This approach, integrated into a healthy lifestyle, not only dilated blood vessels and reduced inner lining volume but also increased circulation essential for maintaining healthy blood pressure.

Additionally, infrared sauna sessions elevate heart rate and circulation, mimicking a cardiovascular workout known as "passive cardio." Blood flow can surge from 5 to 12 litres/minute during these sessions, contributing to a stronger cardiovascular system that aids oxygen delivery to muscle cells via capillaries. For individuals unable to engage in regular cardio due to injuries or conditions, Sunlighten saunas provide a valuable alternative for attaining essential cardio benefits.

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Testimonials

Acknowledging that people can be cautious about new experiences, such as choosing an infrared sauna over a traditional hot stone sauna, below we have provide you with some testimonials from individuals in a range of fields. These accounts highlight substantial benefits associated with infrared saunas and how powerful and effective they can be.

Infrared Sauna testimonial

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We have 2 types of Infrared Saunas at SR&W!

You may not be aware but there are many different types of infrared saunas on the market. We use nothing but the best saunas on the market by Sunlighten. Both our saunas below are effective at giving you all the benefits of an infrared sauna but they do slightly different depending on the clients personal choice. Please see below.

mPulse 3-in-1 Infrared

Our
mPulse 3-in-1
Infrared Sauna

Customisable RED/NEAR, MID & FAR Infrared Sauna
Enhance your well-being with Sunlighten's advanced 3-in-1 full spectrum infrared sauna, featuring integrated red light. This allows you to tailor your experience by personalising each wave length (Mid, Near or Far) to your chosen desire to target the precise health benefit you seek.

6 pre-set programs to choose from with targeted infrared (NIR, MIR or FIR) to the selected area
Patented SoloCarbon® 3 in 1 infrared heating technology
Watch your favourite shows on YouTube, Netflix or chill out with some beats on Spotify on the integrated 10-inch Android powered touchscreen.

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Our Amplify Full Spectrum Infrared Sauna

Experience rapid and profound sweating with a hotter infrared sauna.

Achieve the utmost physical advantages of Sunlighten's highly effective full spectrum infrared sauna, intensified by halogen heaters for quicker results and a more intense, elevated heat.

Patented SoloCarbon® far infrared heating technology
Plus 2 full spectrum high intensity heaters (Mid, Near & Far)
Built-in speakers with Bluetooth, AM/FM, AUX and USB/SD inputs.

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Infrared Explained

Learn about these important differences to understand infrared technology overall and to see what makes Sunlighten's infrared options stand out.

Near Infrared (NIR)

for Anti-Aging, Skin Health, Muscle Recovery

This is the shortest infrared wavelength and penetrates the skin’s surface most effectively.

General Facts about NIR:

Similar to visible light
Gets absorbed by cell mitochondria at the cellular level.
Possesses the shortest wavelengths (700 to 1200 nanometers).

SUNLIGHTEN mPulse NIR:

Best cellular energization with a precise 880nm wavelength, scientifically validated for:
- Reviving cell mitochondria.
- Regenerating cells.
- Reducing inflammation and pain.
- Accelerating wound healing.
- Boosting collagen production for anti-aging.

Mid Infrared (MIR)

for Heart Health, Circulation, Pain Relief, Muscle Recovery

MIR has a longer wavelength that penetrates deeper into soft tissues, targeting inflammation. It widens blood vessels, improving circulation and oxygen delivery to injured areas, reducing pain and speeding healing.

General Facts:

Occupies a mid-range wavelength (1400 - 7000nm).
Proving challenging to replicate, it serves as sensory tools in diverse industries.

SUNLIGHTEN mPulse MIR:

Solely the 3-in-1 mPulse heater offers MIR at prime wavelengths (5000 to 6700nm).
This achievement is thanks to Sunlighten's patented heating technology.

Far Infrared (FIR)

for Detoxification, Heart Health, Weight Loss, Immunity, General Wellness, Relaxation, Muscle Recovery

FIR boasts the longest wavelength, penetrating deep into the body where toxins accumulate. Elevating your core body temperature, it activates sweat glands, generating a profound, detoxifying sweat.

General Facts:

Residing farthest from visible light.
Occupies the longest wavelength range (7000 - 14000nm).
Gets absorbed by water molecules at the cellular level.
Offers a gentle, radiant heat sensation.
Safely and gently enhances health at the cellular level.

SUNLIGHTEN FIR:

Solely Sunlighten's FIR heater boasts clinical evidence of raising core body temperature by 3°.
Activates sweat glands, fostering deep detoxifying sweat.
Energizes and revitalizes without causing heat drain.
SoloCarbon heaters represent the highest quality and quantity of infrared on the market, with emissivity between 95-99%.

Third-Party Testing

Vitatech Electromagnetics is the industry leader for the last 25+ years, helping to set the standard for EMF research, testing and safety. EMFs are measured in mG (milliguass) units.

Vitatech has set the industry standard as 10mG or less as “ultra-low.” Many items you use every day emit EMFs ranging from your toaster (3 to 70 mG) to your hair dryer (60 to 200 mG) to your blender (200 to 1,200 mG). Vitatech’s testing concluded Sunlighten’s heater panels measure less than 1 mG, with some as low as 0.1 mG, which is almost zero!

What about EMF's
(Electronic Magnetic Fields)

The FACTS on Sunlighten Saunas & EMF

Sunlighten Sauna Ambassadors

ANTHONY CALLEA

Anthony Callea is an accomplished Australian singer-songwriter and stage actor who came to limelight after becoming the runner-up in Australian Idol in 2004 and is loved by many around the globe. Anthony is passionate about his health and wellbeing to enable him to sustain the demands of live performances and the associated constant travel. Anthony uses his Sunlighten mPulse Conquer for recovery and revitalisation to enable him to be at his best everyday.

TRENT COTCHIN

A Brownlow medallist, a dual Premiership captain, an All-Australian team member and a three-time Richmond Best & Fairest, Trent Cotchin has made a profound mark on the legacy of the Richmond Football Club and the broader AFL community. Over the years, Trent has solidified his reputation amongst the AFL’s elite and has brought his outstanding leadership qualities to his role as the Captain of Richmond

SCOTT PENDLEBURY

Scott Pendlebury is a professional Australian rules footballer playing for the Collingwood Football Club in the Australian Football League (AFL). He has served as the captain of Collingwood from the 2014 season to 2023.

TRAVIS BOAK

Port Adelaide’s longest serving former captain, Travis is a John Cahill Medallist and one of its highest-rated talents. Travis became the club’s most capped skipper in the AFL and is a dual All Australian, triple Fos Williams Medallist Gavin Wanganeen Medallist.